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Overview
Say Goodbye to Stress and Mental Fatigue With These Simple Techniques
Missed deadlines, sloppy mistakes, unhealthy coping mechanisms, and decreased quality in client service - this is just a glimpse into the issues that can stem from burnout. Are you at risk? In this paralegal-focused guide, our veteran faculty discusses the effects of burnout, as well as tips for communicating capacity concerns and building sustainable work habits. Take charge of your mental health - register today!
- Identify the warning signs of burnout and depression.
- Uncover practical guidance for dealing with burnout and stress.
- Determine how to prioritize tasks when faced with constant deadlines.
Abbreviated Agenda
- Differentiating Stress vs. Burnout vs. Depression
- Impacts of Burnout, Fatigue, and Stress on Your Health
- Real-World Techniques for Preventing Burnout and Dealing With Stress
- Managing Your Workload When Faced With Constant Deadlines
- Communicating Workload Capacity Concerns Professionally
- Cultivating Efficient Systems and Sustainable Work Habits
Can't Attend Live?
Pre-Order the OnDemand
We will notify you when the ondemand recording is available.
Credit Details
Credits Available
| Credit | Status | Total |
|---|---|---|
| California MCLE Paralegal |
|
1 Total |
| Delaware Certified Paralegal Program |
|
1 Total |
| Florida Registered Paralegal |
|
1 Total |
| Indiana Paralegal CLE |
|
1 Total |
| NALA |
|
1 Total |
| Montana CLE Credit for Paralegals |
|
1 Total |
| North Carolina Continuing Paralegal Education |
|
1 Total |
| New Mexico Paralegal Division, State Bar of |
|
1 Total |
| Ohio Certified Paralegals |
|
1 Total |
| NFPA |
|
1 Total |
| Texas State Bar of Paralegal Division |
|
1 Total |
| Washington Paralegal Association |
|
1 Total |
Select Jurisdiction
Paralegal
Agenda
-
How to Avoid Burnout in a Deadline-Driven Role
- Differentiating Stress vs. Burnout vs. Depression
- Impacts of Burnout, Fatigue, and Stress on Your Health
- Real-World Techniques for Preventing Burnout and Dealing With Stress
- Managing Your Workload When Faced With Constant Deadlines
- Communicating Workload Capacity Concerns Professionally
- Cultivating Efficient Systems and Sustainable Work Habits
Who Should Attend
This basic level program is designed to fill attendees in on techniques for preventing burnout and combatting stress. Those who should attend include:
- Paralegals
- Legal Technicians
- Legal Assistants
- Legal Support Staff
Speakers
Speaker bio
Dr. Lauren Rasmussen
is a board-certified clinical neuropsychologist who specializes in diagnosis and treatment planning of neurological diseases and disorders and health-related conditions. Dr. Rasmussen has been recognized by the Louisiana State Board of Examiners of Psychologists as being a competent forensic provider. As such, she has served as an expert witness in many cases involving traumatic brain injury, competency, posttraumatic stress disorder, and other psychological conditions as part of a claim involved in litigation. Dr. Rasmussen also specializes in workers' compensation claims and often provides second medical opinions on injuries/damages in question. She has a special interest in fitness for duty evaluations for individuals looking to return to work or whose capacity to complete their workplace duties are being questioned. She is qualified to work with workers experiencing burn-out / stress related issues. From a clinical perspective, Dr. Rasmussen frequently evaluates patients who are concerned about their memory or who have been diagnosed with progressive neurocognitive conditions. She also assesses for Attention-Deficit/Hyperactivity Disorder (ADHD), learning disabilities in adults (and for accommodations needed on standardized testing or in the classroom), psychiatric conditions, and presurgical clearance. Dr. Rasmussen often works with bariatric surgery candidates and patients who need presurgical clearance for major spinal surgeries and implantable devices such as spinal cord stimulators and intrathecal pain pumps. Outside of the office environment, Dr. Rasmussen enjoys rigorous fitness endeavors, spending time with her husband and two daughters, and traveling. She is also involved in consultation work with several neurorehabilitation hospitals throughout the state of Louisiana and occasionally has the privilege to serve as an adjunct faculty member at LSU.
Top FAQs
What is included with my course purchase?
When you enroll prior to the live event date you will receive access to the live-streaming webinar which will allow you to interact with faculty in real-time.
With each course, you will receive access to the content via OnDemand Streaming and the Video Download.
Course reference materials are included with each course purchase in a downloadable PDF format.
How do I access my courses?
Courses are available within your account. Simply login to your account and click on My Courses. If you require additional assistance please call our Customer Service Department at 800-793-5274.
Do you have options for attendees who are deaf or hard of hearing?
Closed captioning is available for all online live courses. Attendees may enable the closed captioning functionality within the event room once they have accessed the event by simply clicking the "cc" button in the lower right of the event room.
Are multiple attendee discounts available?
Yes, the more people you bring from your organization, the more you save. Please call out Customer Service Department to inquire about savings for your team at 800-793-5274.
When will the OnDemand be available and how long will I have access to the content?
The OnDemand Video will be available to stream within 14 days of live broadcast date. You will have access to the content for 6 months in your account.
If you're a subscriber, you'll have access to your course recordings until 7 days after the expiration date of the subscription.
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